Meet Elinora Madrid– Your Lifestyle Medicine Physician
I am not just a practitioner, but also your partner in health. With a passion for Lifestyle Medicine, I am dedicated to guiding you through every step of your wellness journey. As an expert in the field, I try bring a wealth of knowledge and experience to empower you to make informed decisions about your health.
Why Choose Elinora Madrid's Lifestyle Medicine?
Personalized Guidance
Receive one-on-one coaching tailored to your unique needs and goals.
Holistic Approach
Address the root causes of health issues, not just the symptoms.
Variety of Services
Choose from different tiers to find the level of support that suits you best.
Expertise and Experience
Benefit from Madrid's extensive knowledge and passion for Lifestyle Medicine.
What We Offer
Primary and urgent care services
At South Bay Lifestyle Medicine, we are committed to providing accessible and comprehensive primary care services. Our primary and urgent care offerings are billed directly to PPO insurance, ...
Chronic healing
Introducing the Lifestyle Membership at South Bay Lifestyle Medicine — a tailored program designed for proactive chronic disease management through evidence-based Lifestyle Medicine interventions.
Longevity
Welcome to the Longevity Membership at South Bay Lifestyle Medicine—a journey to a vibrant, happier, and healthier life through evidence-based, safe, and holistic practices.
Concierge Membership
Elevate your healthcare experience with our exclusive Concierge Membership at South Bay Lifestyle Medicine. This premium tier grants you access to a comprehensive suite of services, ...
Our Approach: Lifestyle Medicine as the Foundation for Health
Lifestyle Medicine is an evidence-based field where board certified providers evaluate various aspects of an individual's lifestyle, such as nutrition, movement, sleep, stress and social connection, to provide a holistic view of health. We don't just rely on medications but empower you to live a healthier life, free from chronic disease as much as possible.
Better Sleep
Optimize your sleep with personalized evaluation and plan to finally feel rested. We use technology-enhanced Cognitive Begavioral Theraoy for insomnia (CBTi) to help you sleep.
Less Stress
Learn to better manage stressors in your life with an actionable plan.
Optimal Nutrition
Get personalized nutrition recommendations to maximize energy and optimize health according to your goals.
Physical Activity
Learn to maximize the benefits of physical activity for total health with medical physical activity prescriptions tailored to you.
Reduce Toxins
Reduce your exposure with coaching & education to avoid risky substances.
More Social Connection
Get strategies for feeling happier and more connected with family, friends & community.
“The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease”
—Thomas A. Edison (1847-1931)
Why Choose Lifestyle Medicine?
Lifestyle Medicine is a medical specialty that addresses the root cause of disease with evidence-based therapies in behaviors such as diet, exercise, sleep, social connectivity, and stress.
At South Bay Lifestyle Medicine, I treat even the smallest members of the family! From infants to geriatrics, I'm here for examination, diagnosis, treatment, and ongoing wellness for your children & your parents!
